BFC Supports – Parkrun

Need a bit of motivation to get your jog on?

Starting in England back in 2004, Parkrun looks to gather people together every Saturday morning for a 5k run. The atmosphere is friendly and motivational whether you’re looking to get a sub 15 minute time or you’re just happy to make it round.

With a clever barcode system, all runs and times are logged and registered on their website so you’ll be able to clearly see your improvements and comparisons with their tables and graphs.

Also, it’s completely free!

Check out their website for more details – here
Find if you have a local Parkrun – here

Get involved!